Upcoming Events

Ongoing Yoga Classes

Yoga is ayoga on the beachn amazing way to reduce stress, get active, improve sleep, and boost many health functions. Yoga District is a wonderful community with 5 studios in Washington, DC. Classes are $11 each.  My weekly class schedule, including classes I'm subbing (or missing), is here.

Herbal Medicine Making: Infused Oils & Salves

October 18, 2014

Have you harvested your medicinal herbs and wonder what to do with them? Or perhaps you’re just curious about how to make your own lip balm? Infused oils and salves are great ways to preserve your harvest, and they’re fun and easy to create!

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"One cannot think well, love well, sleep well, if one has not dined well."

—Virginia Woolf