Books

 

Book cover
Cleansing & Detox Made Simple: Create your personalized healing diet for any season

by Tricia McCauley, MS, CNS, LDN

Feeling toxic? Want to jump-start your energy and vibrancy? Are you nervous about the idea of a detox?  A cleanse doesn't have to be a punishment - in fact, it should be like a trip to the spa! Learn how and why to create a gentle cleanse to support your body and boost your health. This guide was created out of my 5 years of leading cleansing & detox teleclasses, plus my own experiences and those of my individual cilents. You'll learn how to create the perfect short-term detox for YOU, wherever you are in your relationship with food.  

Amazon Kindle version $2.99

 

 

 

 

cleaversCleansing & Detox Made Simple Workbook: A hands-on toolkit to create your personalized healing diet

by Tricia McCauley, MS, CNS, LDN

Get the most out of your gentle cleanse with this companion to Cleansing & Detox Made Simple.  This workbook walks you through all the steps of your detox.  It contains:

-- 11 worksheets to help you focus your goals, plan your meals, stay focused, and chart your successes

-- Shopping tips and grocery guide

-- Easy recipes for breakfast, lunch, dinner, and beverages, organized by season

-- Resources to learn more

-- FREE with book purchase!   

 

 

 

 

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Coming soon:

Cleansing & Detox Made Simple audiobook

Healing Your Food Sensitivities eBook and audiobook

 

 

 

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